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    雷牛电竞竞猜报道阳虚-阴虚和阳虚的区别-阳虚吃什么-阳虚火旺的症状_雷牛电竞竞猜官网资讯

    阴虚和阳虚的区别:阴虚主要体现为面色潮红、舌苔红腻、口干、咽燥、尿少色黄、心烦失眠;阳虚主要体现为心慌心悸、胸口发闷、面色无华、小便清长、大便稀溏。

    阳虚吃什么:韭菜能够改善阳虚体质,建议吃一些韭菜炒虾仁,韭菜炒核桃等升阳的食物。

    阳虚火旺的症状:阳虚火旺的症状体现为潮热盗汗、心烦失眠,男子早泄、遗精,女子经少或经闭,骨蒸潮热、腰膝酸软、耳鸣咽干口燥等。

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    20200103养生堂视频和笔记:张炳厚,张华东,骨关节炎,风湿病,痛风

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