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  • 当前身分:雷牛电竞竞猜 > 养生宝典 > 脾胃虚寒

    雷牛电竞竞猜报道脾胃虚寒-脾胃虚寒的症状-脾胃虚寒吃什么好-脾胃虚寒怎么调理_雷牛电竞竞猜官网资讯

    脾胃虚寒的症状:脾胃虚寒的症状主要体现为上腹不适或隐痛,常因天气变冷、寒食冷品而引发疼痛,疼痛时伴有胃部寒凉感,得温症状减轻。得热则减,遇冷遇寒加重。

    脾胃虚寒吃什么好:脾胃虚寒的患者可多吃韭菜、红糖、羊肉、鸡蛋、牛肉等。

    脾胃虚寒怎么调理:尽量少吃水果等生冷的食物,多吃一些温、热性的食物,例如红枣、桂圆、牛羊肉、洋葱等食物;经常推拿足三里、太溪、昆仑、中脘等穴位,也有比较好的疗效。

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