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    雷牛电竞竞猜报道发烧-发烧吃什么食物-发烧怎么退烧_雷牛电竞竞猜官网资讯

    发烧吃什么食物:橄榄又名青果。有清肺、利咽喉、化痰的作用,对风热感冒合并咽喉肿痛者尤为适宜。荸荠适宜风热感冒之人咳嗽痰黄,咽喉肿痛,口干作渴者食用。梨子性凉,味甘,能生津、清热、化痰,适宜风热感冒、发热、口干渴、咳嗽痰黄时,随意食用。萝卜有清热解毒、止咳化痰的作用,对风热感冒引起的咳嗽痰多者,尤为适宜。辣椒大辛大热,辛能发散,热能祛寒,故有散寒发汗之功,这对感冒风寒,恶寒无汗者尤宜。

    发烧怎么退烧:发烧时,人体容易缺水,多喝水有助于降温,吃药打针后多喝水有利于药效的发挥。水最好是白开水,一次不要喝太多,要多次喝较好。把姜切片或者切碎后加红糖大煮,趁热喝下去,然后睡觉出出汗,在刚开头发烧并不严峻时,这个方法很有效。如果发烧烧到38.5度以上,那么就要吃退烧药或者到医院打退烧针了。

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    20200228养生堂视频和笔记:郭立新,对话北京抗疫急先锋,新冠病毒

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